Saturday, January 5, 2019

Interview on OMTimes Radio

Dearest,

I was so honored to be interviewed on Kara Johnstad's "Voice Rising" on OMTimes Radio. We chatted about all things vocal, musical, spiritual, and happy!

Listen on SoundCloud
Listen on Spotify


Joyfully,
Sirgun Kaur

Wednesday, January 2, 2019

Your Self-Talk Needs an Upgrade

Dear Yogi,

I want you to imagine for a moment that someone you really admire has tapped you on the shoulder to tell you the following:
Wow, I just wanted to tell you I've been noticing how beautiful you. You are so kind, and generous, and caring. I've admired you for a very long time and I just wanted you to know how important you are to me. Keep going, because you're doing great!
Wouldn't that feel amazing?



Yeah, that's a little piece of what your Soul wants to tell you.

You know that look your dog gives you, like you can do no wrong? Your dog has nothing on your Soul when it comes to admiration and love.

You are so loved.

The reason it feels so awful when you speak ill of yourself, or think ill of yourself is that it is so diametrically opposed to the opinion of your Soul.

It is the DISCONNECTION, not the thoughts themselves, which feel so overwhelmingly awful.

When we take a yoga class or meditate, we can get into alignment with our Soul and it feels amazing.

But then we go back into our negative self-talk because we have developed a very strong HABIT of if.

Enough!

I want to show you how to maintain that alignment for longer...
Build a new habit of self-love...
So that it becomes your default setting.

Sound good?

Reach out to me and we'll get you there: info@sirgunkaur.com

Happy New Year & Happy New Habits!

Joyfully,
Sirgun Kaur




Wednesday, December 26, 2018

STEADY AS STONE - Official Music Video

Greetings Friend,

Paul C Little and I had such a great time making this music video in the picturesque landscape of PRESCOTT, AZ.

Just as I am, I am enough
I am bountiful, blissful and beautiful
Bountiful, blissful and beautiful I am
Strong as steel, steady as stone

May it serve as a reminder of your inner strength, your resilience. Your STEADY AS STONE-ness.



Much love,
Joyfully,
Sirgun Kaur

Tuesday, December 18, 2018

Sirgun Kaur Featured in The Eden Magazine

Greetings Friend, 

I am excited to announce my 4-page feature in this month's issue of The Eden Magazine. Check it here. Thank you for staying tuned on this journey with me! Through this article more people will be exposed to the truly magical nature of mantra. I'm so grateful to be able to share!

Joyfully,
Sirgun Kaur

Sunday, December 9, 2018

Raa Maa - AVAILABLE NOW

Dearest,

I released a new EP with Songs of Eden!


Check it on Spotify, iTunes, and wherever fine music is sold and

Tuesday, November 20, 2018

Mantra: the Mindfulness Hack

Greetings, Hot off the press from the Awaken Center for Human Evolution....


Joyfully,
Sirgun Kaur

Thursday, November 15, 2018

Sirgun Kaur Goes INSIDE THE RIFT



Greetings,


I am so floored to announce that my INSIDE THE RIFT interview is now live on their website.

I was really excited by the questions they asked.

We talk about healing frequencies, how the teenage me would react to who I have become, what influences/inspires me...

It will give you more insight into my process and where I've come from.

Read the interview here.

Joyfully,
Sirgun

Tuesday, November 13, 2018

The Gift in Every Moment Is a New Perception!

Greetings,

On Sunday morning I awoke in a panic because of the light outside my window. It was way too bright to be 5:30am. I had slept in!

It was 7:47am and I had a rehearsal at 7:45! 

I SCREAMED at the sight of my clock, and then I put on some clothes, drank some water and ran out the door -- turban material in hand.


I somehow managed to arrive at 8:12am. But by this time I had realized that there was nothing to be panicked about. 

All was well.

I was on my way to the Creative Living Fellowship, and once we got through the rehearsal, the service began at 9am. 

What do you think the Minister's topic was for the day?

Yep. the gift in every moment. 

All week I had been editing this video entitled "Everything that Happens Is a Gift."

Ok God, got it.

It turns out I too needed to understand that everything is a gift. 

In fact, I had really needed the extra sleep. That was a HUGE gift. 

I felt loved, and grateful beyond words. 


Oh to be a fully AWAKENED individual, OPEN to the downpour of gifts being showered on us in each moment...

Oh how RICH we would be! Oh how HAPPY we would be! Oh how much LOVE we would feel!

This video is a deep dive into the "magic mantra," which shifts negative thought into positive thought.

IK ONG KAAR SATGUR PRASAADSATGUR PRASAAD IK ONG KAAR

Are you unwrapping the gift in every moment? Let me know.


Joyfully,

Sirgun Kaur

Wednesday, November 7, 2018

"Ma" (New Ending)

I have a new video for you!

Thanks to the lovely Kimra for shooting this at Yoga Phoenix on Saturday night. We had a magical time.


This song only has one word. MA. MA. MA.

Sometimes simplicity is best. This chant is so heart-opening because the "Aaaa" sound is a heart-opening sound. You can feel it.

"Aaaa" is also receptive to all good. "Aaaa" says thank you, I accept. I'm here. I'm ready. I'm available.

Ma is the first sound that babies utter and people think they are saying "mother." There is no concept of language yet. No association between words and things. No labelling.

Ma is not a designation. It is a feeling.

Of hunger fulfilled.
Of warmth fulfilled.
Of love fulfilled.

SOURCE provides all these things. And the mother is the vessel.

Getting back in touch with that feeling of MA is really beautiful.

Ma: Sound of Joy.

Joyfully,
Sirgun Kaur

Interview on OMTimes Radio

Dearest, I was so honored to be interviewed on Kara Johnstad's "Voice Rising" on OMTimes Radio. We chatted about all things ...

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